My Professional Background

MY PROFESSIONAL BACKGROUND

In 2010 I graduated from Langara in Vancouver with a Bachelors of Science in Nursing. I worked in the Nursing field for many years until I decided to take a break and turn my focus towards other endeavors. For the next 10 years I built a career in senior management within the hospitality sector. I focused on restaurant openings and staff development. After making the decision to close our final restaurant, I returned to my first love, Fitness!  You know the saying, “as one door closes another opens!”

I was a client of Studio Lagree for many years before becoming a trainer. A month after closing our restaurant I registered for the Lagree certification training. The next two years I added my CPT (Certified Personal training) designation from the NASM accredited program and became an EMS certified trainer. I love incorporating all my fitness knowledge and training to bring individualized programs to each of my clients! Combining my athleticism, educational degree in Health Science, and my leadership & management skills has led me to where I am today! 

I have had the privilege of working with a wide range of clients and athletes. I love teaching individuals about form and foundation! Whether I am working one on one or in a group setting, I pride myself on working in a judgment free zone and providing support to each individual. It's key we set independent goals for where you are on your fitness journey. When meeting new clients I like to take the time to understand your needs so that I can best support your growth.